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COFFEEINHEELS
About
Blog
COFFEEINHEELS
About
Blog
Snacking in the New Year
Food & Drink Natalie Swanson 1/13/26 Food & Drink Natalie Swanson 1/13/26

Snacking in the New Year

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Quick Life Update
Natalie Swanson 1/5/26 Natalie Swanson 1/5/26

Quick Life Update

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Welcoming 2026
health and wellness Natalie Swanson 1/2/26 health and wellness Natalie Swanson 1/2/26

Welcoming 2026

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You’re the CEO of your heath
Natalie Swanson 11/26/25 Natalie Swanson 11/26/25

You’re the CEO of your heath

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Health Journey Updates
Natalie Swanson 11/11/25 Natalie Swanson 11/11/25

Health Journey Updates

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Another 13.1 in the books
Natalie Swanson 10/29/25 Natalie Swanson 10/29/25

Another 13.1 in the books

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Danke schön Vienna
Natalie Swanson 9/23/25 Natalie Swanson 9/23/25

Danke schön Vienna

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City Lights. Budapest Nights.
Natalie Swanson 9/20/25 Natalie Swanson 9/20/25

City Lights. Budapest Nights.

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Cross training for a half marathon
Natalie Swanson 8/7/25 Natalie Swanson 8/7/25

Cross training for a half marathon

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Training for a Half Marathon
Natalie Swanson 7/28/25 Natalie Swanson 7/28/25

Training for a Half Marathon

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Smoothie appreciation post
Natalie Swanson 6/5/25 Natalie Swanson 6/5/25

Smoothie appreciation post

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Come with me to Silver Lake
Travel Natalie Swanson 5/28/25 Travel Natalie Swanson 5/28/25

Come with me to Silver Lake

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Does anyone else get a running hangover?
Natalie Swanson 5/22/25 Natalie Swanson 5/22/25

Does anyone else get a running hangover?

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Why I Walk 20,000 Steps Each Day
Natalie Swanson 5/21/25 Natalie Swanson 5/21/25

Why I Walk 20,000 Steps Each Day

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Venice Beach Inaugural 5K
Natalie Swanson 5/19/25 Natalie Swanson 5/19/25

Venice Beach Inaugural 5K

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My Health Journey
Natalie Swanson 5/16/25 Natalie Swanson 5/16/25

My Health Journey

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